Training Science & Exercise Physiology

Dieses Buch befasst sich mit Sportarten, die zur Verbesserung der allgemeinen aeroben dynamischen Ausdauer geeignet sind: Laufen, Indoorcycling, Aquajogging und Nordic Walking. In zwei Kapiteln werden ausführlich die Leistungsdiagnostik [...]

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with [...]

I participated in the founding of the German Fitness Science Council. I believe it's an important institution to ensure quality and evidence-based fitness. Check out the broadcasting of the [...]